WELCOME!
Cultivate Your Inner Strength, Resilience and Find Inner Peace.
Transform your body and mind with our restorative Svaroopa Style yoga classes and Sound Healings!
UPDATED October Calendar
Welcome to Yoga For EveryBody with Lynda Joe and Karen
Group Classes - Please Note Changes effective April 2025
PLEASE NOTE: For enhanced security, there is now a keypad at the Main Entrance to the building. Students MAY need to enter a code to gain access to the building for classes or special events beginning after 4:30pm daily. If you plan on attending Joe's or Karen's evening class or Lynda's Sound Healings, please contact them for this code. The main doors MAY be locked after 4:30pm, so there MAY be no entry to the building without the access code after 4:30pm.
At Yoga For EveryBody with Lynda Joe and Karen, we believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of Svaroopa Style gentle yoga.
- Lynda offers her Tuesday Morning class simultaneously in person and on ZOOM. Sound Healings at studio only.
- Joe's classes are held in studio only.
- Karen"s Tuesday 5:30pm Class is now IN STUDIO ONLY
Sound Healings with Lynda
Join Lynda for Energy and Sound Healing Meditations at our studio. For 60 minutes, experience the sounds of live crystal and Tibetan singing bowls as you lie on our comfortable blankets or sit in a chair. Allow the sacred sounds to relax you into a place of deep healing. Some sessions are offered by Lynda alone, but from time to time she will present with others and occasionally at other locations.
Pay when you arrive at our studio. Cash, Check, Venmo, Apple Pay, Paypal accepted except where noted. As space is limited, please contact Lynda to save your spot.
Private Embodyment® Yoga Therapy Sessions with Lynda
Private Embodyment ® Yoga Therapy Sessions are a form of Svaroopa Style Yoga Therapy which releases deeply held tensions in the core of the body ... the spine. This hands-on healing is very gentle and yet deeply effective at releasing the stress, tensions and pain that keeps you from living in the Bliss of Your Own True Being.
These private sessions can Reduce Stress, Quiet your mind, Reduce Pain, Balance your immune system. All Embodyment® Yoga Therapy Sessions are held in a Private room adjacent to our main studio.
"A BUFFET OF MEDITATION PRACTICES" With KAREN
Designed for both beginning and experienced meditators, this unique 3-week course at our studio will sample and practice a variety of some of the most widely practiced meditation techniques so that you can discover which one(s) suit you and your lifestyle best. 5:30pm - 7:30pm October 9, 16, 23