Yoga For Every Body  

Class Descriptions

MAGIC 4/ INTRO

"Magic 4/Intro" is a 45 minute class - great for anyone - new students and long time yogis as well!  Wednesdays at 7:15pm, this class is a great way to gently relax the muscles attached to your spine, melt away the tensions of the day, and help you get a wonderful night's sleep! 

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BLISSFUL BASICS

"Blissful Basics" is a 75 minute class that is appropriate for new students as well as those continuing students who love relaxing into the basic poses that are guaranteed to release deeply stored tensions in the core of the body. 

After 4-8 weeks of Blissful Basics, new students may either continue to attend this class, or they can move into a CONTINUING CLASS.

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CONTINUING YOGA

Continuing Yoga is a 1 ½ hour class that offers more to those students who want to learn a wider variety of poses - including spinal flexibility poses, abdominal poses, forward bends, backbends, standing poses, neck and shoulder poses, classical yogas poses, inversions, and vinyasas.

Class Fees 

Single Class $15

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When paying in advance for a 2 month session:

Magic 4/Intro $8 per class

All other Classes:

Once a week - $12 per class

Twice a week - $9 per class

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Click Here for Special Class Packages with Lynda 

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Pre-registration for any Blissful Basics class not necessary - just come 15 minutes before scheduled class time to complete a short sign-up form.

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Click on the link below for our latest class schedule.

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Printable 

January/February 2009

Class Calendar 

(You need Adobe Reader to view and print our Class Schedule.  Click the link below for a free download of this program.

Still have questions?

Please contact us! We look forward to hearing from you.